3 simple ways to help protect teeth well!

Although fruits provide many benefits for the body as well but the acid in the fruit can make your teeth soon decay. The degradation of wooden teeth and other problems can be towed from eating too hot, too cold and sweet net and contributed to damage your teeth quickly and turn yellow. To curb those issues, using a simple method that shows the following:

1. Brush teeth right
after you eat an hour acid contained in the debris of food stuck in your gums and release comes out. Therefore, you should brush properly to avoid damage to the teeth and prevent erosion. 2. Use a straw if you drink soda, sugar and fruit juice to drink with a straw as much as possible, or drink at least absorb quickly into the abdomen. When stored too long in the mouth, its acidity and affect teeth.You can also drink after drinks or fruit juice. 3. Using a new toothbrush vessel soft toothbrush can help reduce wear teeth and gums are not sick, so your teeth healthy.

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